Time is a factor which we must always take into account for our activities, goals and projects. Often we limit ourselves to undertake something, by the belief of this limited factor. I don’t have time, the work absorbs me all day, everyday should have 25 hrs etc. However, we can flip this insufficient factor to our favor, to make everything that we propose and even have free time. Below are some tips to manage and pay your time. 1 Back up for a moment and analyses. Which is the reason why you want more free time?.
It is of great importance to define the reason and because of your actions. Once defined, you’ll be more motivated to change if you have a goal in specific. 2 Create your list of activities you want to perform. Writes all the activities that you would like to do more often, actions that they make you happy, enjoy, that are an objective process in particular. For example, participate as volunteer on this project of your interest, read the book you bought some time ago, learn another language, exercise. 3 Choose a ranking for those activities. Ordenalos in order of importance and choose one or two to focus on you.
4 Create another list about your actual activities. Now write a list, where mentions how you really spend your time as a kind of diary. It is likely that surprised of how spend only a small; or time to activities that more you like. You can thus identify where there is an opportunity for change. The key question that many authors handle on the administration of the time, is whether these really devoting your time to correct things, since time is a factor we all have, and it is up to you on how to use it. 5 Analyzes this small Journal of activities and ask yourself the following questions: what are my personal and professional priorities? What activities can I delegate? What can I occupy the outsourcing? What distractions I limit? In this question please note that distractions can be limiting and not precisely eliminate altogether. You can however be aware a full-time dedicated to activities without interruption. For example: resists to check your email several times a day. Many recommend that two times a day is sufficient. It reduces the hours devoted to television. You will have more benefits if you choose another form of amusement or relaxation. While you spend the time to work, prioritizes the use of your phone. 6. An analysis of the above, you can now rearrange your schedule. A list of ranking according to your priorities, is always helpful. Once a tachala and continuous activity with questions from step 5. He is aware of how much can be done in a day, will increase proactivity. It takes a serious time for relaxation or recreation, increases creativity. When you use time to your advantage, increase activities that make you happy. It decides how and what you want to invest your energy and dedication. The time we have it all, the control of this just have to take it.