The practice No. 1 was made to a 2nd year high school average of Recoleta Valentin Letelier, which perform a fitness studio, the workshop was conducted twice a week and was a success because students wanted a workshop of this kind, we had different materials and machines, dumbbells, free weights, mats etc.. Making it likely that they achieved understand the benefits of exercise both your body and mind further through physical exercise learned and reinforced the values of respect and discipline himself. This workshop ended with a presentation in which we perform physical skills with machines and with the sheer weight of his body, which were seen by the whole school, finished with congratulations from the whole school teaching. For me it was a special challenge because this is a municipal school with students with difficult to control nature, but the effort was not in vain was a great experience.